Power Up Your Heart: Essential Vitamins for Optimal Cardiovascular Health
Your heart beats tirelessly to keep you going, so it deserves the best care. Vitamins play a crucial role in maintaining strong cardiovascular health. Here's some key vitamins that can fortify your heart: * **Vitamin B6:** This vitamin helps manage blood pressure and lowers the risk of stroke. * **Vitamin C:** A potent defender, Vitamin C battles